CBD oil is one of over 100 active compounds found in the hemp plant (cannabis sativa). You can only consume cannabidiol from hemp (in the UK) because it's high in CBD but has low THC levels - the psychoactive plant compound in cannabis.
CBD oil is commonly sold in oral tinctures, vape liquid, edibles, and as a patch.
CBD oils are made by extracting the cannabidiol from the hemp plant and processing it into a usable oil with high cannabidiol concentration levels.
The Basics of CBD
Hemp plants contain other cannabinoids such as CBDA, CBC, CBGA, and CBCA. Carrier oils do more than disguise the earthy taste, they also increase the bioavailability of CBD. Otherwise your body will either break it down, use some of it, or excrete it as waste.
There are several ways to extract CBD from the hemp plant, but the most well-known is ethanol extraction. CBD producers use ethanol-based solvent to extract CBD from the hemp plant.
The preferred extraction method is CO2 extraction because it ensures CBD purity without leaving traces of other chemicals.
What Do CBD Oils Taste Like?
CBD-rich hemp oil has a distinct earthy taste. CBD users describe the earthy flavour as "hempy", while some may say it tastes sweet. However, this varies from person to person.
Most CBD oils are infused with other natural oils like black seed or peppermint to mask the flavour.
The Difference Between CBD Oil And Cannabis Oil
CBD oil is not the same as cannabis oil (aka medical marijuana). Even though both come from the same species of the cannabis plant, you can't call CBD oil cannabis oil because they are used for different purposes and governed by different laws.
For one, cannabidiol can't have more than 0.2% THC to be considered legal in the UK. The small quantities of THC present in hemp is stripped away during the extraction process.
Cannabis oil, on the other hand, doesn't specifically come from the hemp plant. Medical marijuana contains controlled amounts of THC but doesn't usually intoxicate you. Cannabis oil is prescribed by doctors and typically only after other types of treatment do not work. Yet, cannabis oil is not on general sale without a prescription.
There are 3 types of CBD on the market, and each affects you differently.
What is Full-Spectrum CBD?
Full-spectrum CBD oil (or "Whole Plant Extract") contains several cannabis plant extracts. This type of CBD contains terpenes, essential oils, and other cannabinoids.
Full-spectrum CBD also carries safe levels of THC.
The Entourage Effect
When you consume full-spectrum CBD oil, your body ingests hundreds of botanical ingredients. Each of these compounds provides a unique effect and their behaviour changes when they come into contact with other compounds.
The natural ingredients of CBD products interact well with your brain's receptors, and this is what causes the "Entourage Effect".
To experience the full potential of the Entourage Effect, THC is needed as one of the many ingredients from the hemp plant.
Because full-spectrum CBD contains terpenes and cannabidiol, some believe this makes it more effective than the other 2 types of CBD.
What is Broad-Spectrum CBD?
Broad-spectrum cannabidiol contains several natural compounds from the cannabis plant, but it usually doesn't have THC. Even though you keep your mind clear, you won't get the whole experience of the Entourage Effect.
This doesn't mean that you won't experience any of the benefits of the Entourage Effect, it just means the effect is limited without THC.
What is CBD Isolate?
CBD isolate is pure CBD in a crystalline form that doesn't contain any THC.
CBD Isolate is perfect for beginner CBD users who want to target specific conditions without the psychoactive effect. This type of CBD is ideal for people who are concerned about THC drug testing.
You can easily mix CBD isolate oil into liquids, edibles, and even vapes.
Is CBD Oil Legal in the UK?
Yes, CBD oil is legal in the UK. However, it must contain low THC levels.
Industrial hemp-derived cannabidiol is a prerequisite of legal CBD. These CBD products must be tested by an independent lab to verify the safeness of the products.
Why Are People Turning to CBD Products?
CBD oil drops are non-toxic and won't get you high - even if taken in large doses. CBD is also versatile and easily fits into your daily routine. Regardless of your schedule, CBD oil can easily be ingested directly under the tongue or when enjoying a meal or beverage.
Industrial hemp-derived CBD has several concentration levels that are suited to your experience level. But above that, people use CBD for:
Athletes Support CBD Use
Active people find that CBD works well with their fitness routine.
Inflammation is a common problem after all the rigorous exercise, but CBD is said to be an anti-inflammatory that helps sore muscles and pain caused by injuries.
Alex Montagnani is a British Mixed Martial Artist that regularly commends CBD on social media
Dominic Day is a rugby player who praises CBD for "putting his body back together"
George Kruis is also a rugby player who said that CBD works for pain relief caused by the highly active sport
What Does CBD Drops Do?
CBD compounds react with your endocannabinoid system to regulate the immune system, sleep, and brain functions.
CBD contains much-needed phytocannabinoids that are similar to the endocannabinoids in your body. When the cannabinoids in CBD interacts with your cannabinoid receptors, the supplement helps your body restore balance.
Several studies point to the potential positive effects of CBD oils on anxiety.
One research study suggests that CBD oil drops are a powerful natural remedy against stress. Other studies hinted that CBD uses dramatically reduced generalised anxiety disorder (GAD). CBD has also been shown to reduce anxiety symptoms such as a lowering heart rate.
A 2011 study showed that CBD has positive effects on people with SAD. People were given an oral dose of 400mg CBD daily and they saw an overall reduction in anxiety levels.
Several other studies suggest that CBD is a powerful natural remedy against PTSD symptoms like nightmares and replaying traumatic memories.
CBD Oil for Depression
Experts suggest that CBD oil's potential benefits for depression are related to your serotonin levels. Although CBD doesn't increase your serotonin levels, it could affect how your brain reacts to the serotonin already in your system.
Researchers hint that the botanical ingredients of CBD may be an effective anti-depressant that is beneficial for a good quality of life.
To effectively treat anxiety and depression with cannabinoids, a dose of 600mg CBD has been shown to work well over time.
CBD Oil and Hair Growth
There are several reasons why people experience hair loss. Some of them could be dandruff, lack of nutrients, or chemicals.
CBD drops are packed full of the goodness of omega fatty acids that are essential to lock in moisture. These nutrients are pivotal to hair and cuticle nourishment.
Massaging your scalp with CBD oil soothes dryness when absorbing the nutrients. The combination of the massage and the hydrating qualities of the oil is vital for hair growth.
Blood circulation is your body's lifeline. The interaction of CBD and your body's endocannabinoid system provides efficient blood flow.
Why does blood flow matter? Because improved blood flow feeds follicles, stimulates growth, and strengthens hair.
CBD Oil Benefits for Skin
The natural compounds in the cannabis plant could also provide several skin benefits for you.
Some would say that CBD is unmatched compared to other types of products. But CBD isn't restricted to treating only one kind of skin condition.
You need to use the right strength for your body if you're looking for phenomenal results.
Researches say that a cannabinoid like CBD oil contains ingredients that fight acne. CBD affects your sebocytes that creates a waxy, oily substance known as sebum. While sebum helps to protect your skin, too much of it causes acne.
Using CBD on your skin works well to fight infections, which is excellent for fighting acne.
Anti-ageing to prevent wrinkles
A cannabinoid such as CBD drops could help skin wrinkling both intrinsically and extrinsically.
When CBD interacts with your body's internal receptors, it may assist with the immune system and hormone balancing. These are vital for younger-looking skin.
Plus, the anti-oxidant and anti-inflammatory qualities are necessary to help prevent wrinkles too.
CBD hydrates and reduces itchiness
Oils that contain CBD are perfect moisturisers without any psychoactive effects.
Combined with the hydrating and anti-inflammatory properties, CBD provides a dramatic reduction in dry and itchy skin. CBD reduces any potential triggers of eczema and dermatitis.
On top of that, it's a perfect natural remedy for people with sensitive skin.
CBD Oil and Psoriasis
Psoriasis is itchy scale-like plaques on the skin that causes irritation that can be painful. Plaques can crack and dry out, which adds to the pain. Sometimes, scratching the plaques leads to broken skin, bleeding, and infection.
There's no known cure for psoriasis and it can be hard to manage.
So, is CBD oil good for psoriasis?
Some treatments do help with the symptoms, but many people are turning to natural remedies like CBD oil to treat ailments like psoriasis.
Studies On The Benefits Of CBD On Psoriasis Symptoms
One study suggested that CBD could be a safe treatment for psoriasis by stopping the buildup of skin cells
A different study indicates that CBD acts as an anti-inflammatory and could help with psoriasis
Separate research also hints that CBD can effectively manage pain
CBD Oil and Dermatitis
Atopic dermatitis is an inflammatory skin disease that commonly affects children. It is usually more common in cold months and causes red itchy rashes.
These conditions are detrimental to sensitive skin.
On the other hand, seborrheic dermatitis is a skin disease that affects your face and scalp area. It forms red itchy scales around your hairline and behind folds like elbows, knees, ears, and underneath breasts.
Endometriosis causes inflammation that causes pain to your pelvic area and reproductive organs.
The anti-inflammatory properties of cannabinoids like CBD oil are safe to reduce inflammation and help with pain relief. CBD is also a mild analgesic that is a critical component for pain relief.
How long does CBD stay in your system?
The effects of oil that contains CBD last around 3-5 hours. After this time, the dose may be below the levels you need to see results. But, it takes 1-2 days for CBD to completely disappear from your body.
That's why it's better to take CBD at regular intervals throughout the day.
How long does it take for CBD to work?
The time it takes for CBD to start working depends on the delivery method you're using.
CBD capsules have a slower release, while cannabidiol oils are absorbed quicker. It also depends on the format. For example, CBD oil infused with olive oil helps the absorption rate into your body.
Measure The Correct Cannabidiol Dosage
CBD is only effective as long as you take the correct dose that is indicated in mg on the packaging.
If you're a beginner, start with a low dose and gradually increase your daily intake over a few weeks. Increase the amount over time until you find the strength that works best for you.
CBD Products Are Not Addictive
A person's addiction to marijuana is due to the reliance on the effects of THC. Hemp-derived CBD contains small amounts or no THC at all.
Even though there could be small amounts of THC, it's not enough to make you "high".
Since cannabidiol has little-to-no quantities of THC, an addiction to CBD is impossible. In fact, some people are using CBD drops to help kick their nicotine addiction.
CBD Is Available In Several Forms
The difference between the different types of CBD products can make a world of difference in your routine. Because all CBD products take a different pathway through your body, this determines how effective they'll be for you.
This doesn't mean one CBD product is better than the other - it depends on what you want to achieve.
CBD oil is available in numerous forms, like oral tinctures, capsules, vape oils, edibles, and even bath bombs.
CBD Oil Tinctures: You have control over your dose and can quickly increase the liquid drops as you need to. They're a perfect alternative for CBD users who don't want to use a vaporiser.
CBD Capsules: These are easy to consume and pre-measured, which takes the guesswork out of getting the correct dose. Added to that, you get all the goodness of CBD yet skip the taste.
This is good news for people who are not a fan of the natural "earthy" flavour.
Because CBD capsules need to travel through your system, they may take longer to absorb than oil. Still, capsules are ideal for people who want to stick with what they know.
CBD Vape Oil: When used with a vaporiser, CBD Vape oil is the fastest way to deliver cannabidiol to your body. You get all the positive effects of CBD through a steady absorption process from this liquid.
Edible CBD Products: Edibles like gummies, beverages, and food allows you to enjoy scrumptious treats throughout the day. CBD-infused edibles are a perfect alternative to getting your daily dose of cannabidiol without the risk of lung irritation.
CBD Bath Accessories: Relaxing in a bath with CBD-infused bath bombs and bath salts allows you to unwind at the end of the day. CBD bath bombs and salts provide much-needed rejuvenation to your skin while soothing other skin conditions you may have.
At CBD Supply UK, we provide a wide range of CBD products that suits your taste.
There's essentially no "best way" to consume CBD products as it all depends on what you're treating, your lifestyle, and what you'd prefer over the other.
CBD Products Are Easy And Fast To Use
Oils that contain cannabidiol are the easiest and fastest way to get your daily CBD intake. Place a few drops under your tongue and hold it for about 30-60 seconds to allow speedier absorption.
It's best to always start small and work your way up until you find what's best for you.
CBD Oil UK Quick Help Guide
Here are a few essential tips for beginners:
1. Pick the strength of CBD you would like (the mg per bottle)
2. Pick the size of bottle you would like (the ml per bottle)
3. Pick the flavour you would like
Smaller bottle + Higher CBD Strength = Stronger Per Drop
For the best CBD oil UK, buy products that provide testing certificates issued by reputable laboratories.
If you're new to CBD, contact us via the Chat Icon for pointers.
Disclaimer: This content is not intended as a substitute for professional medical advice, diagnosis, or treatment. There is a wealth of information available online regarding CBD oil UK; however, we make no claims that this is to be substituted for professional medical advice.
Always ask your doctor or qualified health practitioner regarding your medical condition.